Chicken Piccata with Mushrooms and Black Olives

Chicken Piccata is a classic Italian dish known for its tangy, buttery sauce. In this version, we’re giving it a Mediterranean twist by adding black olives and mushrooms for extra depth of flavor. This dish is light, savory, and perfect for a quick dinner or a special meal. It’s low in carbs, making it a great option for those following a keto or low-carb diet.

Ingredients

2 chicken breasts (thinly sliced or pounded flat)

1 cup mushrooms (sliced)

½ cup black whole olives (pitted and halved)

2 tablespoons olive oil

1 cup chicken broth

2 cloves garlic (minced)

Salt and pepper to taste

Fresh rosemary (optional, for garnish)

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the chicken on each side for about 4-5 minutes until golden brown and fully cooked. Remove from the skillet and set aside.
  2. Cook the Mushrooms: In the same skillet, add the remaining tablespoon of olive oil and sauté the sliced mushrooms until browned and tender, about 4-5 minutes. Add the minced garlic and cook for another minute.
  3. Make the Sauce: Pour the chicken broth into the skillet to deglaze the pan, scraping up any browned bits from the bottom. Add the halved black olives and let the mixture simmer for 3-4 minutes, allowing the sauce to reduce slightly.

Serving

Return the cooked chicken breasts to the skillet and spoon the sauce, mushrooms, and olives over the top. Let everything simmer together for 2-3 minutes to blend the flavors. Garnish with fresh rosemary if desired, and serve hot.

Why This Recipe is Perfect for Low-Carb Diets

Chicken Piccata with Mushrooms and Black Olives is not only delicious but also low in carbs, making it a great option for keto dieters. The black olives add a salty, briny flavor that complements the earthy mushrooms and rich chicken broth. This dish is light, yet packed with flavor, and pairs well with simple, low-carb sides like steamed spinach or roasted asparagus.

 

 

FAQs

Can I use boneless thighs instead of breasts?

Yes, thighs will work well in this recipe and add a richer flavor.

What can I serve with Chicken Piccata?

Keto-friendly sides like zucchini noodles or roasted Brussels sprouts are great options.

Can I substitute the olives?

If you’re not a fan of olives, you can omit them or substitute with capers for a more traditional piccata flavor.

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