Keto Chicken Cacciatore with Datterino Tomato Sauce and Black Olives

Keto Chicken Cacciatore is a delicious and easy-to-make Italian dish that fits perfectly into a low-carb diet. This version uses Datterino tomato sauce and black olives to create a rich, flavorful meal that’s ideal for those following keto or simply looking for a healthy, hearty dinner option. The combination of tender chicken and savory tomato sauce makes this a go-to recipe for anyone who loves Italian cuisine without the carbs.

Ingredients

4 chicken thighs (skin-on, bone-in)

½ cup black whole olives (pitted and halved)

2 tablespoons olive oil

2 cloves garlic (minced)

1 sprig of fresh rosemary (or 1 teaspoon dried)

Salt and pepper to taste

Instructions

  1. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper. Sear them skin-side down until golden brown and crispy (about 5-6 minutes). Flip the chicken and cook the other side for another 4-5 minutes. Remove the chicken and set it aside.
  2. Prepare the Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the Datterino tomato sauce and stir, scraping up any browned bits from the bottom of the pan.
  3. Add Chicken and Olives: Return the seared chicken to the skillet, skin-side up. Add the halved black olives and a sprig of fresh rosemary. Simmer everything together for about 25-30 minutes, or until the chicken is fully cooked through.

Serving

Once the chicken is done, remove the rosemary sprig and serve the chicken hot, topped with the rich tomato and olive sauce.

Why This Recipe is Great for Keto

This Keto Chicken Cacciatore is perfect for low-carb eaters because it’s naturally free of grains and sugars. The Datterino tomato sauce provides richness without adding unnecessary carbs, and the black olives give it an extra savory punch. Serve this dish with sautéed vegetables or a side of cauliflower rice for a complete keto meal.

FAQs

Can I use boneless chicken breasts?

Yes, but reduce the cooking time by about 10-15 minutes to avoid overcooking.

What sides go well with this dish?

Keto-friendly sides like zucchini noodles, roasted broccoli, or cauliflower rice pair well with this cacciatore.

Is this dish freezer-friendly?

Yes, you can freeze it for up to 3 months. Just make sure to cool it completely before storing.

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